End Your Day with a Fresh and Nutritious Dinner
Dinner is the perfect opportunity to enjoy a wholesome, satisfying meal while giving your body the nutrients it needs to recover and recharge. Greenora microgreens make it easy to elevate your evening dishes with fresh flavour, vibrant colour, and a powerful boost of vitamins, minerals, and antioxidants. Simply add them as a finishing touch to your favourite meals for a delicious and nutritious upgrade.
Whether you’re preparing a hearty family dinner, a quick weeknight meal, or an elegant homemade dish, microgreens complement everything from grilled proteins and roasted vegetables to pasta, soups, pizzas, and grain bowls. Their crisp texture and fresh taste bring every plate to life without requiring extra cooking or preparation.
After a long day, healthy eating shouldn’t feel like a chore. Greenora microgreens make nutritious dinners simple, convenient, and full of flavour. Whether you’re cooking for yourself, your family, or guests, our locally grown microgreens are the perfect finishing touch to create meals that are as healthy as they are delicious.
Discover how a handful of fresh microgreens can transform your dinner—one plate at a time.
1. Grilled Salmon with Roasted Vegetables & Microgreens
A wholesome dinner featuring perfectly grilled salmon, roasted vegetables, and a fresh topping of Greenora microgreens.
Required Items:
1 salmon fillet
Broccoli florets
Carrots
Baby potatoes
Olive oil
Salt and pepper
1 handful of Greenora microgreens
Instructions:
Roast the vegetables with olive oil, salt, and pepper.
Grill or pan-sear the salmon until cooked through.
Plate the salmon with the roasted vegetables.
Top with Greenora microgreens before serving.
2. Grilled Chicken with Garlic Rice
Juicy grilled chicken served with fragrant garlic rice and fresh microgreens.
Required Items:
1 grilled chicken breast
1 cup cooked rice
2 garlic cloves, minced
Butter
1 handful of Greenora microgreens
Instructions:
Sauté garlic in butter and mix with cooked rice.
Grill the chicken until fully cooked.
Serve the chicken over garlic rice.
Garnish generously with Greenora microgreens.
3. Steak with Roasted Potatoes
A restaurant-style steak dinner finished with fresh microgreens.
Required Items:
1 steak
Baby potatoes
Olive oil
Butter
Garlic
Rosemary
1 handful of Greenora microgreens
Instructions:
Roast the potatoes until golden.
Cook the steak to your preferred doneness.
Rest the steak before slicing.
Serve with potatoes and top with Greenora microgreens.
4. Chicken Stir-Fry
A colourful stir-fry packed with vegetables, chicken, and crisp microgreens.
Required Items:
Chicken breast
Bell peppers
Broccoli
Carrots
Soy sauce
Garlic
Cooked rice
1 handful of Greenora microgreens
Instructions:
Stir-fry the chicken until cooked.
Add vegetables and cook until tender-crisp.
Stir in soy sauce.
Serve over rice and garnish with Greenora microgreens.
5. Creamy Mushroom Pasta
A comforting pasta dish topped with fresh microgreens for added freshness.
Required Items:
Pasta
Mushrooms
Garlic
Heavy cream
Parmesan cheese
Butter
1 handful of Greenora microgreens
Instructions:
Cook the pasta.
Sauté mushrooms and garlic in butter.
Add cream and Parmesan to create the sauce.
Toss with pasta and finish with Greenora microgreens.
6. Baked Lemon Herb Chicken
Tender baked chicken infused with herbs and served with fresh microgreens.
Required Items:
Chicken thighs or breasts
Lemon
Garlic
Mixed herbs
Olive oil
1 handful of Greenora microgreens
Instructions:
Season the chicken with herbs, garlic, and lemon.
Bake until golden and fully cooked.
Plate the chicken.
Garnish with Greenora microgreens.
7. Homemade Margherita Pizza
A classic homemade pizza finished with a fresh layer of Greenora microgreens.
Required Items:
Pizza dough
Pizza sauce
Fresh mozzarella
Basil leaves
Olive oil
1 handful of Greenora microgreens
Instructions:
Assemble the pizza.
Bake until the crust is crisp and the cheese is melted.
Add fresh basil.
Top with Greenora microgreens before serving.
8. Shrimp & Vegetable Rice Bowl
A light yet satisfying rice bowl featuring shrimp, vegetables, and microgreens.
Required Items:
Shrimp
Cooked rice
Bell peppers
Snap peas
Garlic
Soy sauce
1 handful of Greenora microgreens
Instructions:
Cook the shrimp with garlic.
Stir-fry the vegetables.
Assemble everything over rice.
Top with Greenora microgreens.
9. Vegetable Soup with Toast
A comforting bowl of homemade vegetable soup finished with fresh microgreens.
Required Items:
Vegetable broth
Carrots
Celery
Tomatoes
Onion
Toasted bread
1 handful of Greenora microgreens
Instructions:
Simmer the vegetables in broth until tender.
Blend if desired or serve chunky.
Ladle into bowls.
Add Greenora microgreens on top and serve with toast.
10. Beef Taco Bowl
A flavour-packed taco bowl loaded with seasoned beef, rice, vegetables, and fresh microgreens.
Required Items:
Ground beef
Taco seasoning
Cooked rice
Corn
Black beans
Tomatoes
Avocado
Salsa
1 handful of Greenora microgreens
Instructions:
Cook the beef with taco seasoning.
Add rice to a bowl.
Arrange the beef and remaining toppings.
Finish with a generous handful of Greenora microgreens before serving.




















