End Your Day with a Fresh and Nutritious Dinner

Dinner is the perfect opportunity to enjoy a wholesome, satisfying meal while giving your body the nutrients it needs to recover and recharge. Greenora microgreens make it easy to elevate your evening dishes with fresh flavour, vibrant colour, and a powerful boost of vitamins, minerals, and antioxidants. Simply add them as a finishing touch to your favourite meals for a delicious and nutritious upgrade.

Whether you’re preparing a hearty family dinner, a quick weeknight meal, or an elegant homemade dish, microgreens complement everything from grilled proteins and roasted vegetables to pasta, soups, pizzas, and grain bowls. Their crisp texture and fresh taste bring every plate to life without requiring extra cooking or preparation.

After a long day, healthy eating shouldn’t feel like a chore. Greenora microgreens make nutritious dinners simple, convenient, and full of flavour. Whether you’re cooking for yourself, your family, or guests, our locally grown microgreens are the perfect finishing touch to create meals that are as healthy as they are delicious.

Discover how a handful of fresh microgreens can transform your dinner—one plate at a time.

1. Grilled Salmon with Roasted Vegetables & Microgreens

A wholesome dinner featuring perfectly grilled salmon, roasted vegetables, and a fresh topping of Greenora microgreens.

Required Items:

  • 1 salmon fillet

  • Broccoli florets

  • Carrots

  • Baby potatoes

  • Olive oil

  • Salt and pepper

  • 1 handful of Greenora microgreens

Instructions:

  1. Roast the vegetables with olive oil, salt, and pepper.

  2. Grill or pan-sear the salmon until cooked through.

  3. Plate the salmon with the roasted vegetables.

  4. Top with Greenora microgreens before serving.

2. Grilled Chicken with Garlic Rice

Juicy grilled chicken served with fragrant garlic rice and fresh microgreens.

Required Items:

  • 1 grilled chicken breast

  • 1 cup cooked rice

  • 2 garlic cloves, minced

  • Butter

  • 1 handful of Greenora microgreens

Instructions:

  1. Sauté garlic in butter and mix with cooked rice.

  2. Grill the chicken until fully cooked.

  3. Serve the chicken over garlic rice.

  4. Garnish generously with Greenora microgreens.

3. Steak with Roasted Potatoes

A restaurant-style steak dinner finished with fresh microgreens.

Required Items:

  • 1 steak

  • Baby potatoes

  • Olive oil

  • Butter

  • Garlic

  • Rosemary

  • 1 handful of Greenora microgreens

Instructions:

  1. Roast the potatoes until golden.

  2. Cook the steak to your preferred doneness.

  3. Rest the steak before slicing.

  4. Serve with potatoes and top with Greenora microgreens.

4. Chicken Stir-Fry

A colourful stir-fry packed with vegetables, chicken, and crisp microgreens.

Required Items:

  • Chicken breast

  • Bell peppers

  • Broccoli

  • Carrots

  • Soy sauce

  • Garlic

  • Cooked rice

  • 1 handful of Greenora microgreens

Instructions:

  1. Stir-fry the chicken until cooked.

  2. Add vegetables and cook until tender-crisp.

  3. Stir in soy sauce.

  4. Serve over rice and garnish with Greenora microgreens.

5. Creamy Mushroom Pasta

A comforting pasta dish topped with fresh microgreens for added freshness.

Required Items:

  • Pasta

  • Mushrooms

  • Garlic

  • Heavy cream

  • Parmesan cheese

  • Butter

  • 1 handful of Greenora microgreens

Instructions:

  1. Cook the pasta.

  2. Sauté mushrooms and garlic in butter.

  3. Add cream and Parmesan to create the sauce.

  4. Toss with pasta and finish with Greenora microgreens.

6. Baked Lemon Herb Chicken

Tender baked chicken infused with herbs and served with fresh microgreens.

Required Items:

  • Chicken thighs or breasts

  • Lemon

  • Garlic

  • Mixed herbs

  • Olive oil

  • 1 handful of Greenora microgreens

Instructions:

  1. Season the chicken with herbs, garlic, and lemon.

  2. Bake until golden and fully cooked.

  3. Plate the chicken.

  4. Garnish with Greenora microgreens.

7. Homemade Margherita Pizza

A classic homemade pizza finished with a fresh layer of Greenora microgreens.

Required Items:

  • Pizza dough

  • Pizza sauce

  • Fresh mozzarella

  • Basil leaves

  • Olive oil

  • 1 handful of Greenora microgreens

Instructions:

  1. Assemble the pizza.

  2. Bake until the crust is crisp and the cheese is melted.

  3. Add fresh basil.

  4. Top with Greenora microgreens before serving.

8. Shrimp & Vegetable Rice Bowl

A light yet satisfying rice bowl featuring shrimp, vegetables, and microgreens.

Required Items:

  • Shrimp

  • Cooked rice

  • Bell peppers

  • Snap peas

  • Garlic

  • Soy sauce

  • 1 handful of Greenora microgreens

Instructions:

  1. Cook the shrimp with garlic.

  2. Stir-fry the vegetables.

  3. Assemble everything over rice.

  4. Top with Greenora microgreens.

9. Vegetable Soup with Toast

A comforting bowl of homemade vegetable soup finished with fresh microgreens.

Required Items:

  • Vegetable broth

  • Carrots

  • Celery

  • Tomatoes

  • Onion

  • Toasted bread

  • 1 handful of Greenora microgreens

Instructions:

  1. Simmer the vegetables in broth until tender.

  2. Blend if desired or serve chunky.

  3. Ladle into bowls.

  4. Add Greenora microgreens on top and serve with toast.

10. Beef Taco Bowl

A flavour-packed taco bowl loaded with seasoned beef, rice, vegetables, and fresh microgreens.

Required Items:

  • Ground beef

  • Taco seasoning

  • Cooked rice

  • Corn

  • Black beans

  • Tomatoes

  • Avocado

  • Salsa

  • 1 handful of Greenora microgreens

Instructions:

  1. Cook the beef with taco seasoning.

  2. Add rice to a bowl.

  3. Arrange the beef and remaining toppings.

  4. Finish with a generous handful of Greenora microgreens before serving.

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